I never imagined how wonderful and yet how hard healing would be. You see, I've been very sick and mostly confined to bed for seven years...

Recently I started struggling with painful memories. This has happened before. In the past, I would have brushed it aside or cried alone....

If you're like me, self-compassion is hard. But it's especially hard when you are also a caregiver to someone sick. You have compassion...

I wanted to share with you a post I wrote last year. But, similar to other posts, I kept it a draft and wasn't ready for others to read...

I sat there with my head down, praying that the time would pass and I could quickly leave without others noticing my tears. If only I...

Have you noticed how the beautiful the sky is when the light shines through the clouds? Or the soft petals of the flowers that are...