If you're like me, self-compassion is hard. But it's especially hard when you are also a caregiver to someone sick. You have compassion...

Suffering. What do you think of when you hear that word? Some words that come to mind include pain, hardship, sorrow, and rejection. If...

It's hard to say "no" in the holiday season. If your youth group is having a Christmas party, how likely is it that you'd say no? What if...

Healing eliminates excuses. Healing comes with a cost, and it comes with a responsibility. That’s not what we typically think about when...