"It sounds like you have carried many heavy burdens." These were the words from my counselor last fall. I wasn't sure how to respond....

The Diamonds 2022 Conference happened this last weekend. Like other conferences before, I opened my laptop, kept a journal nearby, and...

I have never been one to do well with hiking. Walking up a pathway that involved rocky grounds was a challenge. My body would feel tired....

Pain is a common word used in my vocabulary. Whether I'm writing in my journal or blog, it seems that the word pain is included. Can you...

Have you noticed the stillness and quiet a late-night brings? There may be chaos during the day, but late at night can feel peaceful....

When you reflect on this year, what comes to mind? Do you think of the moments filled with joy? Were there seasons of pain you endured?...