"I scheduled all of the appointments on my list..." I have to admit, there was some excitement when I realized that I accomplished this goal. I'm sure you have been there. The referrals begin to stack up, waiting for the office to call back, or the frustration when the appointment was canceled. Especially after scheduling it for six months out. But, when entering into another year, I wanted to make some changes when it came to health. There were the appointments I put off for

"The coolness of water brushed against my feet as the sun was hidden beneath the clouds. The ocean was cold on that November day, but that didn't matter. My smile grew bigger as I gently walked along the sand. It was blessing from God." I've been longing to go to the beach for months. I went a few times this year, not walking on the sand, but seeing the ocean from a distance. That is, until one of my friends offered to take me to a beach that had a paved pathway. The goal was

Looking back on this year, I can see that taking breaks from writing was necessary. I didn't always feel like myself.  I was worn out...

This year. This month. This season. As I have turned through pages and notes from journals, I noticed that beneath all of the joy was a...