Hi, my name is Jonah Berger and I am constantly working on a positive attitude. More on that later. I am 50 years old and I live in...

“Lily, snap out of it.” These words pulled me back to reality. I was ten years old trying out for a competitive gymnastics team. Ever...

It's hard to believe that summer is almost over, and I have not taken the time to share about a new transition in my life. I have an...

This article was originally published May 16, 2022 on laurenseasel.com. There is something so beautiful and graceful about dance. When...