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A Trip to the Library
I needed a break, an escape from various stresses, so I went to the library. I often find myself longing for a change in scenery. In fact in a more recent counseling session, my therapist encouraged me to find a space where I could take a break. I would prefer it being at the beach, but as you know, that's a little more challenging physically. I've come to realize that I can get overwhelmed easly when there is added stress and it increases my pain. And of course that's not go

Katerina Lea
Jan 52 min read


Living with CMT - Elianna's Story
When I went to a camp for kids with CMT, I was a little nervous because I wasn’t sure what that week was going to be like. But, the...

Katerina Lea
Sep 22, 20253 min read


Encouragement For Those Who Feels Alone
To the friend who feels they are suffering alone. I hope this encourages you today. I know those moments of overwhelming amounts of pain....

Katerina Lea
Aug 18, 20251 min read


Taking One Step Forward
Fatigue, body aches, headaches, nausa, and weakness. Will it stop? It's overwhelming, consuming, and painful. Last month, I submitted my...

Katerina Lea
Jul 21, 20252 min read
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